The Storm Before the Calm- How Trauma Finds Its Way Out

When I look back on all the modalities I’ve tried—from breathwork to plant medicine to shadow work—one pattern emerges again and again:

The breakthroughs never came during the serene, picture-perfect moments. They arrived in the messy ones. The times I got knocked sideways by emotions I didn’t know I was still carrying. The ceremonies where bliss turned to trembling. The meditations that unearthed memories instead of tranquility.

At first, I thought these were signs I was doing it wrong.

Now I know: that was the medicine working.

in the video below i am explaining it all in details.